wie viele situps pro tag für flachen bauch

Doing sit-ups is one of the most popular exercises to achieve a flat tummy. But the question is, how many sit-ups should you do each day to see results? According to fitness experts, there’s no fixed number as it depends on your fitness level and goals. However, consistency is key, and gradually increasing the number of reps can lead to a stronger core and a flatter stomach.

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